Add / Edit Exercise

Name YouTube URL or Video ID

Movement Type

Primary Muscle Group

Primary Equipment

Prescription Type

Default Amount

Player Mode

Default Prescription Default seconds (timed only) Short coaching cue Full video description / movement details

Exercise Library

Circuit name

Rounds

Choose Exercises

Current Circuit

Drag by the ☰ handle to reorder. ↑ / ↓ are included for touch fallback.

Saved Circuits

Load a saved circuit into the builder, or launch it immediately.

Cloud Sync Beta

Automatic sync is enabled while signed in. Circuit, note, session, and active-workout saves are written through to the cloud immediately. Force Upload/Download remain recovery tools.

Password

Not signed in. Your local data is unchanged.

Automatic sync: off until signed in.

YouTube Playlist Import

Your eight Movement Type playlists are preloaded below. A movement may belong to more than one Movement Type. Import also infers standardized Equipment and Muscle Group tags from each title and description.

YouTube Data API key

The key is stored in this browser's IndexedDB. For a browser-based app, use a Google Cloud API key restricted to the YouTube Data API and, when you host the app, to your site's HTTP referrer.

Ready. Save your API key, then test one Movement Type before importing all eight.

Current movement

No circuit loaded

Video repeats automatically until Next.

00:45

1 / 1

Round

0 / 0

Movement

Round complete

Rest as needed, then start the next round.